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For parents who suffered birth trauma: makebirthbetter.org has useful resources about birth trauma and further support.
If you are feeling suicidal, Maytree respite centre in North London might help you to make a difference in how you feel about yourself and your life: https://www.maytree.org.uk/
The film about narcissistic abuse: https://www.youtube.com/watch?v=pfE-u2NzyQw&t=2008s